Guide to Weekly Training
Below is a general guide to the free weekly training for Warringah Triathlon Club members, subject to change. Visit our socials (Instagram and Facebook) for more details.
Day |
Morning |
Afternoon |
Tuesday |
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Thursday |
Cycle 5:25am Beginner Social Ride Approx. 30-35km, Avg 22-25km/hr Meet at United Dee Why Cycle 5:25am Intermediate Ride Approx. 45-60km, Avg 24-26km/hr Meet at United Dee Why |
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Friday |
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Saturday |
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Sunday |